About

Blaine Podaima

Blaine has been a personal trainer for almost 20 years.  He has helped hundreds of people of all shapes and sizes and from all walks of life reach their weight loss goals, quickly and safely.  He graduated from University of Winnipeg with a Bachelor of Kinesiology then travelled across North America learning hands on from the top strength and conditioning coaches in the world.  He also holds his C.S.C.S. from the N.S.C.A which is recognized as the gold standard for strength and conditioning coaches.

 

 

Education

 

Bachelor Of Kinesiology- University of Winnipeg

100%

Certified Strength and Conditioning Specialist (CSCS) (NSCA)

100%

Poliquin Level 1 Strength Coach

100%

Poliquin Biosignature Modulation

100%

CHEK Certified Golf Biomechanic

100%

CHECK Certified Exercise Coach

100%

MFC Resistance Training

100%

CPR/First Aid

100%

Expert in

 

Weight loss

100%

Toning

100%

Strength and Conditioning

100%

Sports specific training

100%

Flexibility

100%

Rehabilitation

100%

Special Needs

100%