Training Only TWICE
Per Week With Our

Proprietary T40FIT
Rapid Fat Loss System oNLINE

How to solve your weight loss problems once and for all by having an overall weight loss strategy...instead of a bunch ineffective tactics randomly thrown together

Podaima Performance is proud to offer a specialized program for both BUSY PROFESSIONALS OVER 40 desiring health, strength, confidence, and a sleek, sexy body!

Even if …You have very little time, don't want to give up your life, or are in the worst shape ever…we've got you covered!

"Losing Weight After 40 Can Be More Difficult…"

Your metabolism has slowed down, you're losing muscle mass, plus your hormones are changing, not to mention you are probably out of shape since you haven't done anything in a while.

You desperately want to lose weight, get healthy, and fit…however you are confused and embarrassed about starting.

On top of that you want all of this without giving up your life to do so…I mean you're busy!

Sounds like Mission Impossible, doesn't it?

I got some great news for you…keep reading…

Can you lose weight and get in shape training only 2x/week?  Yes, in fact most of my clients get into the best shape of their lives doing exactly this.

Even if you have the slowest metabolism ever, have never worked out in your life, and have tried everything under the sun.

However I must be honest with you your results will come down to you and what you put into it.

20 Years In The Making…

Over 20 years ago I went and studied under the top strength and conditioning coach in the world…the guy who professional movie stars and athletes pay top dollar to get them into tip top shape in record times.

He taught a weight training only fat loss system that was brutally effective, but as I was soon to find out a bit too demanding and rigid for people over 40.

I came back and started using the system with my clients. I soon noticed that I had to make some big time changes to the program because most people couldn't follow it…it was just too difficult!

The program started to naturally evolve and took on a life of it's own…

To my surprise these changes which made the program more realistic and easy to follow for out of shape people over 40 did not affect the weight loss results, I was shocked to say the least.

Over the next 20 years I decided to "push the envelope" to see how little of the original program I could get away with, while still getting the same results.

I was able to use different versions of the program with hundreds of clients to finally tweak to perfection my rapid weight loss system for people over 40 that I call T40FIT.  THIS PROGRAM IS FIRE.

T40FIT Is The Exact Program I Have Used With Hundreds Of Clients Over 40 For Rapid Weight Loss Results

When dealing with people over 40 over the years I have learned the following critical points:

  • Most people are very busy so they cannot and do not want to spend a lot of time in the gym.
  • Most have not worked out in a long time and are in very poor shape.  They must be started off extremely slow to build confidence, reduce risk of injury, and most importantly not to embarrass them. 
  • Most people have various injuries and are in various conditions so they need customized programs…no group training.
  • Programs had to have slow, controlled movements.  No jumping, running around, ballistic, or explosive movements.  Chances of injury are much higher as you get older…and much harder to recover from.
  • They needed a higher level of supervision, never going over 1:4 ratio.
  • Some common exercises had to be removed as the risk of injury was too high for the reward.  The juice just wasn't worth the squeeze.
  • They needed a nice, quiet, low stress environment to workout in where they won't feel judged or intimidated.
  • They cannot do programs that younger people can do or train with the same volume, frequency, intensity, or duration.
  • Flexibility with diet was needed.  No meal timing, real foods, some alcohol has to be allowed, and of course no starving.
  • They needed free weight exercises to build muscle mass while minimizing injuries.  Free weight exercises give the highest return on investment for your time, or "biggest bang for your buck."

Whatever people may tell you, free weights are the most effective form of exercise, which is why professional athletes and fitness competitors who want to look and perform their best use it as the main form of exercise.

Although you may not be looking to get to these levels, the premise is the same.  This is what separates my T40FIT system from the rest of the group classes, bootcamps, new fad, chain gyms.  This is also why you can get away training only twice per week with superior results.

"The Lost Art"

Quality free weight training with proper programming is slowly becoming somewhat of a "lost art."  Although it is the most effective form of exercise it is more difficult logistically to do and more difficult to teach.

The problem with  most of the "new fad" chain gym is that they are trying to squeeze as many people as possible into a class to maximize revenue, all at the expense of what is best for the client.

When you have a lot of people in a class with a few instructors, with limited equipment, it is not the ideal situation for the client…not by a long shot.

I know this, the trainers know this, now you know this.

What You Should Know…

Helping AND teaching people with little to no experience or knowledge on how to lose weight and exercise is something I have been doing for a very long time and is something I am extremely comfortable at doing.

Being able to help you lose weight and get healthier is extremely satisfying for me and is one thing I will never get sick of! I feel both honoured and privileged to be able to help you with some of the most important things in your life. …your health and how you look and feel about yourself…which is why I take my job very, very seriously. 

For some of you with a a lot of weight to lose and with a lot of health problems it literally could be a life or death situation.

My goal is not only to teach you how to lose weight and get healthy, but rather to be your most trusted advisor when it comes to weight loss, health and fitness…for life.

I still have clients that contact me many years after we have finished training to ask me questions…which I gladly do.  I am happy that they are still living an active healthy lifestyle, and that they still consider me someone who can help them out with good guidance and to tell them the way it is.

I want you to understand that I am here to serve you and will always do what is in YOUR best interest.  I sometimes will turn clients away if I feel that someone else is better suited for them.

At the end of the day this isn't about me or my program, this is about YOU and how I can get you from wherever you are now to where you want to be.

In an instant you can leverage the tens of thousands of hours I spent in the gym, all the university courses, all the certifications, all the late nights and long days, all the internships, everything that I have done in the last 20 years…now that is extremely powerful.

I am extremely proud to say that I train some of Winnipeg's most prominent, successful, and well known people.  CEO's, lawyers, doctors, and everything in between.  It's really humbling that people in such positions have come to me for my help, guidance, and knowledge in getting them healthy, back in shape, and back to feeling great about themselves!  In fact, chances are you probably currently know someone who is working with me at this very moment!

Here Is What OUR Clients Are Saying

Results May Vary

***Results may vary***

"I asked my older brother Blaine for help because I needed some serious help with my weight! I have never worked out or dieted before this and I lost 60 pounds in 5 months and I feel great!"


***Results may vary***

"Working with Blaine has been the best investment I've made into myself. What started as a substantial weight loss goal, this journey has produced strength, lean muscle, great skin and my weight loss goal!! At 46, I'm in the best shape of my life."


***Results may vary***

"Unbelievable! I lost close to 80 pounds in 4 months! Blaine's program works scary fast!"

- Chad

***Results may vary***


"Blaine's program rocks! I lost 30 pounds and at 50 I am in the best shape of my life and I feel fabulous!"

- Carilyn

***Results may vary***

"I lost 140 lbs. in 8 Months! I can say without exaggeration that working with Blaine has drastically changed my life for the better!"

- Trevor

***Results may vary***

"I used to be bothered and self conscious about my appearance and even felt old. Now after losing 45 lbs. I feel great about myself!"

- Verna

***Results may vary***

"I lost 40 pounds in 4 months and got into the best shape of my life! Put in the work and follow Blaine's program and you'll be blown away by the results!"

- Chris

***Results may vary***

"Blaine's program flat out works! I have lost 45 lbs. in 4 months and look and feel amazing!"

- Nancy

Check Out The Resting Heart Rate Improvement From One Of My Clients After 3 Weeks Of Training Only Twice A Week With My T40 FIT Program.

The 48 Year Old Female Client Lost 8 Pounds And Went From An Average Resting Heart Rate Of 76 Beats Per Minute To An Excellent Resting Heart Rate Of 66 Beats Per Minute.

Within 3 Weeks Of Training She Already Dramatically Improved One Of The Most Important Markers Of Health!

***Results may vary***


But Before We Go Any Further Let Me Introduce Myself…

Hi, I'm Blaine Podaima and I've been a personal trainer and "go to" weight loss expert for almost 20 years.   I help overweight people lose weight quicker and easier than anything they have every tried, with a simple system that can work for almost everyone.

I bet you have heard this all before…I know how you feel.  You've been carpet bombed daily with the latest and greatest weight loss programs, machines and gimmicks….ALL of which have left you disappointed, frustrated and heart-broken.

I've been there…and I feel your pain. I do get it.

Now I didn't always understand weight loss.  In fact, I struggled with my weight for many years. To make it worse, I grew up as a "fat and pudgy", overweight kid.

Let me tell you all about it…I'm sure a lot of you can relate!

My Story

I grew up on a small farm 100 miles north of Winnipeg.  Yes, I grew up driving tractors, bailing hay, and feeding cows!  Just like any other Canadian farm kid my age, I did the usual "fun" stuff…hunting, fishing, sports-especially hockey, and (of course) always helping on the family farm.

 And one other important thing…I was fat and miserable.  I also had very bad acne to boot…and that's a miserable experience for any kid to go through!

For as long as I could remember, I always had an issue with food and my love for it, which at times seemed obsessive, overwhelming, and uncontrollable.

I still remember all the junk food, chips, chocolate, and Pic A Pop that I had a craving for. To make things even harder, I'm Ukrainian and there was never any shortage of mouth-watering, home-cooked meals.

I used to eat, eat, and eat some more…and even though I was very active, I was still very overweight and awkward.

As everyone knows, it can be quite rough for a kid to grow up if you are overweight. The name calling, the teasing, the laughing at, and all that other humiliating crap that goes along with it.

You got it…kids can be very, very cruel.

Enough Was Enough

One morning when I was 12 I woke up and I said to myself, "enough is enough!"

I didn't want to look this way anymore,

I didn't want to feel this way anymore,

I didn't want to be treated like this anymore,

I hated myself and knew that this is not how I wanted to live the rest of my life!

I Decided At That Very Moment To Make A Change That Would Affect My Life Forever…

I said to myself: "I'll never feel this way again, and I'll solve this stupid weight loss problem, or die trying!"

Keep in mind this was before the internet, so I bought stacks of health and fitness magazines to go by.  From this point on I became obsessed with fitness, working out, and dieting.  I took a serous leap into re-building my body. I crash dieted, pumped iron, and ran like crazy.

 And guess what?

I Lost All Of The Weight…Over 50 Pounds!

I had "taken charge" of my life and the feeling was unbelievable!  The vicious name calling and relentless teasing stopped… and were replaced with warm, enthusiastic compliments.  People who once made harsh fun of me wanted to be my friend.

Now my life seemed extraordinary and full of potential!

Even though I was no different as a person… the way people treated me was like night and day.

I looked and felt terrific!… The once shy kid disappeared.

I was now walking with my head held high and brimming with new-found confidence!

It was an amazing, life-changing experience… and I loved every minute of it!

A wide field of shining possibilities opened up in my life. I NOW had a vision how I could live life and enjoy every moment.

I was living "in the now" and it felt wonderful…

I Decided I Wanted To Help People With Their Weight Loss…And Give Them The Gift Of Health And Confidence!

So I made up my mind I was going to be a personal fitness trainer and fat-loss expert!

And not "just" a personal trainer…but also a guide, trusted advisor, and a leader in weight loss and body shaping.

It became my passion and obsession…and it still is to this very day. Almost 30 years later!

But, as with a lot of things in life…my priorities shifted and I lost focus on my own well-being.

To my own shock and dismay, I ended up gaining the weight back.  And then some…

What a "bad joke!" My own personal genetics had become my worst enemy.

I was now trapped in a "vicious cycle" of weight loss and gain. I would continue to Yo-Yo with my weight for many years to come…

When it comes right down to it…the haunting thing I kept noticing is the difference in the way people treated me. 

BOTH the good…and the bad!

It's a real fact of life. People will judge you within the first few seconds of looking at you. (And yes, there are many real-world scientific studies to back this up.)

Here's the truth, losing weight is the number one thing YOU can do to look and feel better.

When you lose weight everything in your life will improve…pretty simple concept, isn't it?

My Personal Journey

My journey to become a personal trainer took me to the University of Winnipeg where I graduated with a Bachelor of Kinesiology. (which is the study of human and non-human movement.)

I went on to further my education by acquiring my Certified Strength And Conditioning Specialist (CSCS) throughout the National Strength and Conditioning Association (NSCA).  This certification is recognized as "the gold standard worldwide" for strength and conditioning coaches.

And last but not least I travelled all across North America, spending hundreds of hours learning directly from the best in the business.

And the rest like they say is, history!

NSCA logo
FREE Video For High Performers And Busy Professionals Over 40 Only!

"How I Have Helped Hundreds Of Busy Professionals Get Lean, Fit, And Healthy Training Only Twice Per Week...Using A Simple, Easy To Follow System With My Proprietary 4 Pillar Strategy...Instead Of A Bunch Of Useless, Ineffective Tactics Thrown Together"

The Big Lie

Now it's important to understand, which I'm sure a lot of you do, that weight loss has nothing to do with any fancy exercise machines, magic weight loss pills, or fad diets.

The multi-billion dollar weight loss industry spends a lot of money to have you believe this.  They want you to buy "these magical" weight loss devices, pills, and potions, not so that you can lose weight, but rather so they can make money.

They have been irresponsible and have used underhanded tricks to get you to believe in what they say as the truth.  The only thing this has led to is you being fed up, frustrated, and disappointed.

Don't worry, it's not your fault…I get it.

My goal is to take your fat loss to a level that you never even imagined was possible.  The methods I use are the quickest, safest, and healthiest approach to permanent weight loss.  

Look At The Amazing Things Our Awesome Clients Are Saying About Us!
  • Finally end the years of frustration and confusion. You'll torch off unsightly body fat faster than you ever dreamed possible…… even if you have tried every program under the sun OR have the worst metabolism ever.
  • Lose the "critical" 10% of your body weight. Losing 10% of your bodyweight is proven to drastically reduce your chances of deadly heart attacks, strokes, diabetes, and various cancers.
  • Crank up your metabolism into overdrive with tactical, highly effective weight training only workouts. You'll blow through each session with exciting, easy-to-do exercises leaving you refreshed, ready to take on the day, and keep you craving for more. 
  • Discover the methods used by professional athletes and movie stars.  Tap into your body's unique fat burning code…transforming your body overnight…these "insider tactics" (that I paid a small fortune to learn) will squeeze every last ounce of fat from even the most problem of areas.
  • Have the advantage of  using everything I have learned with my 20 years of experience specializing in weight loss. You'll go from rank beginner to fitness pro in no time flateven if you have never exercised a day in your life.
  • Learn how to re-wire your body's lagging metabolism with custom made diet and exercise programs.  "Cookie cutter" programs only work for 30% of the population…you need a program with more precision… what you really need is a program tailored for YOU and YOUR needs and that is exactly what you are going to get.
  • Be focused and accountable with weekly weigh- ins, diet tracking, and 24/7 support your weight loss journey will be smooth sailing!  Some of the top people in their respective fields have accountability coaches and for good reason…they drastically increase adherence.
  • Aggressively combat and REVERSE age related muscle wasting which happens after 30. It's an outright myth that you can't have a banging body as you age.
  • Strengthen bones and fight off osteoporosis with highly specific exercises.  These "structural" exercises are proven to increase bone density when incorporated into a properly designed strengthening program.
  • Rehabilitate injuries of the low back, knees, and shoulders.  Most of these nagging pains disappear once you begin to strengthen the supporting muscles in the area.
  • Correct bad posture caused by sitting at a desk all day.   You'll heal that hunchback , rounded shoulders, and forward head posture by strengthening certain muscles while stretching others…leaving you walking upright and tall!
  • Learn why you don't have to give up your life for your dream body.  Brief, fun workouts in a small, quiet, centrally located gym…allows you to get in and out in no time flat!  Also this program allows you to actually have a social life with junk food and alcohol allowed!(In moderation of course!)
  • Enjoy tightly focused small group training.  Train along side others who are on the same journey as you and rooting for you to succeed.  Even though you are training with others they will be doing their own workouts in another area of the gym so you can work at a pace that's comfortable for you!
  • Feel comfortable by working with someone who understands the struggles of being overweight.  I know what it's like and understand the psychological battle you face daily.
  • Bust through the false myth personal trainers are only for the wealthy.  The reality is that personal trainers, like myself are thrilled to work with hard-working, everyday folk just like you…because you've finally decided to take control of your life and get the body you've always dreamed of!
  • Gain healthy, new muscle all over your entire body…and achieve the sleek, lean, toned look you've always dreamed of (with head-turning curves in all the right spots!) As an exciting benefit, you'll defeat age-related muscle loss, put your metabolism in 5th gear, and keep doing the things you love. 
Not Only Will You Get Those Awesome Benefits You'll Also Be A Weight Loss Insider By Learning:
  • How my "elimination" method totally destroys cravings. 
  • How to supercharge weight loss by doing this simple yet unorthodox technique a couple of times a week.
  • How I use my "easy progression system" that will get you to crave working out and keep you coming back for more…most of my clients stay with me long after they have reached their goals.
  • What exercises to do to avoid metabolic crash that happens from rapid weight loss.
  • How believing the "starvation mode" hype is causing you to gain weight.…and how to attack meal frequency based on your own body for maximum fat loss results!
  • How to avoid the dreaded "weight loss purgatory" and why you want to avoid it at all costs!
  • How to use strategically placed diet breaks that will keep your metabolism running high.
  • How eating your favorite foods at specific times can actually help you lose weight.
  • How following this one important step during workouts releases potent fat frying AND anti-aging hormones  allowing you to not only burn fat 24/7 but as an additional benefit you'll look and feel younger too!
  • How studies have shown that doing this 2 minute ritual ONCE greatly increases your chance of success…with any goal you may have!
  • How eating certain foods for breakfast changes your brain chemicals to keep hunger at bay…all day long. 
  • Learn why most diet only weight loss programs fail  and how you must use the "coupling effect" for your best chance of success. (This "coupling effect" is also is they key ingredient to keeping the weight off once you lose it.) 
Here is What Our Clients Are Saying

Results May Vary

***Results may vary***

"I wanted to lose weight for my 65th birthday! I started Blaine's program and have lost 36 pounds…I look and feel better now than I have in years! His program is simple, straight forward, and most importantly gets results…if I can do it so can you!

Thanks Blaine!"

- Mariette

***Results may vary***

"I recently started with Blaine when I was diagnosed with type 2 diabetes with health issues and complications. Within a few months on his program I lost 35 pounds and feel way better. I was able to get off my 4 times daily insulin injections and sustain blood sugars on oral medication alone!

Thanks Blaine!"

- Celeste

***Results may vary***

"I have lost 25 lbs. in a few short months and finally got the body I have always wanted…and no more pain!"

- Nelli

***Results may vary***

Chris lost over 70 pounds in 11 months while gaining considerable muscle mass, strength, and showed a significant improvement in conditioning!

***Results may vary***

"I'd been trying to lose weight my whole adult life with no results. With Blaine and Rocky I lost 60 lbs. in 6 months could still go for Thursday wings, pizza, and beer with the hockey team! My only regret is I didn't meet him 25 years ago!"

- Gavin

***Results may vary***

Ashley lost 40 pounds of fat in 16 weeks while gaining considerable muscle mass, strength, and showed a significant improvement in conditioning!

***Results may vary***

"I am so glad I called Blaine, it changed my life! I lost 50 lbs. in 6 months and after 1 year in the program I am still maintaining that! It was very scary calling Blaine and going to the gym for the first time, but I was ready to get healthy and fit!"

- C

***Results may vary***

"I lost 70 pounds in 7 months and don't recognize or feel like the person I once was! I feel fantastic and totally love the weight training only workouts! I highly recommend Blaine's weight loss program!"


***Results may vary***

"Training with Blaine has been one of the best decisions I have ever made! In 12 weeks I lost 27.5 pounds and 14.75 inches and look and feel better than I have in years!"


***Results may vary***

"I have lost almost 50 lbs. and my wife has lost about 40 lbs. in a period of 5 months! We looked forward to the training sessions and how they made us look and feel!"


***Results may vary***

"I have been working with Blaine for the past 8 months. He has helped me transform my body back to the way it was when I played university sports! I have lost 45 lbs on the scale and am down to a size 10!"


***Results may vary***

"I trained for 8 months with Blaine and it totally changed my life! I lost 64 pounds and continue to lose! Don't hesitate for a second to call Blaine if you have weight to lose…he definitely knows his stuff!"

- Michelle

***Results may vary***

"I am 48 years old and wanted to get into shape for my wedding! I have lost 40 pounds in 3.5 months and have never felt this good!"

- Tammy

***Results may vary***

"I lost close to 40 pounds in 4 months and my body is strong and I look great! All my fat clothes are now gone!"

- Susanna

***Results may vary***

"Training with Blaine is one of the best decisions I have ever made! I lost 40 pounds in 3.5 months and feel amazing!  If you need help losing weight, then call Blaine…you will not be disappointed!"

- Leonard

***Results may vary***

"The pictures speak for themselves! I ended up losing 14 pounds and many more inches in 3 months! I feel great and recommend Blaine's simple, straightforward program to anyone looking to lose weight and get healthier!"

- Tamara

***Results may vary***

"The joy and excitement I feel after one year of working with Blaine is amazing!" I have lost 30 lbs. of fat while gaining muscle and strength and I feel great!"


- Joan

***Results may vary***

"I have lost 60 lbs. and at 67 years old there is no one in my social network remotely close to my condition! There is no doubt my relationship with Blaine has been a turning point in my life"

- Ted

***Results may vary***

I am extremely happy with the results and have lost 60 pounds in 5 months! I like the weight training only workouts and the diet was pretty easy for the most part. I highly recommend Blaine's Program!

- Blair

***Results may vary***

I lost 30 pounds in 3 months and look and feel like I did in my competitive rowing days! This simple program works FAST!

- Gerry

The Four Strategic Pillars Of My Proprietary T40FIT Rapid Fat Loss System
  1. Diet.  To lose weight you must follow the law of thermodynamics.  Eat more calories than you burn you gain weight, eat less than you burn then you lose weight.  The trick is to create the biggest deficit possible while still providing adequate nutrition for health and muscle growth…and to do it all without starving you. This will result in the fastest weight loss possible.
  2. Exercise.   By manipulating numourous variables withing the weight training program you can maximize fat burning, muscle toning, increase muscle mass and strength...and you can do it training only twice per week for about 45 minutes!  Also the program must be designed for out of shape people over 40 with little to no experience!
  3. Mental Mindset/Education.  People in the weight loss industry know that weight loss happens in the brain.   It is absolutely critical that you have the proper mindset and know the mental strategies and tricks that will maximize  your chances of success.  Also, I am a firm believer in that the more that you know about something the more successful you will be in that area which is why I teach all of my clients the ins and outs of weight loss and fitness in a very comprehensive education component.  Last but not least I give the "reason why" to provide clarity and focus so you can laser in on your goals!
  4. Accountability/Support.  Accountability and support is huge for reaching your weight loss, health, and fitness goals.  Being held accountable with dieting correctly and doing your exercise program will "lock you in" to the program, virtually guaranteeing your success.  Also, having a support system in place for your journey will keep you focussed and motivated the whole way through!  Depending on the package you buy there will be varying levels of support and accountability!
  5. Special Sauce - 10,000 hours of training+ hundreds of clients + thousands of pounds lost+$50,000 education= T40FIT
I've helped hundreds of people shed thousands of pounds in record times with my simple, yet extremely effective system that I have learned hands on from the top strength and conditioning coach in the world.  This is the "go to" guy that professional athletes and movie stars go to when they need to get into tip top shape overnight.  I've spent a small fortune to learn his methods…which take weight loss to a whole new level.
Not only that I've spent well over 10,000 hours (which most people recognize as the minimum to be considered an expert) working with all different types of people… "in the trenches" so to speak, helping them lose weight.  I am confident that I have the education and experience to get you the results that you are looking for…no matter what your situation is.
Once You Start The Program You Can Expect Rapid Results
Your clothes will be falling off of you in no time flat!   As an extra benefit you'll never be hungry, which is why this program is so effective.  Also, you'll feel way better and have more energy!

Not only will your body start to look more toned, you'll actually start to look younger…A LOT YOUNGER!  People don't realize that when people lose weight you lose a lot of fat in the face as well.

Your self confidence will soar…while earning massive respect and admiration from those important to you.   Your physical AND mental transformation will take you to a place you never dreamed possible…you'll be jumping out of bed everyday with a new found passion in life!

Industry Leading 30 day Conditional Money Back Guarantee

That's right, I'll put my money where my mouth is and like they say proof is in the pudding.

If at the end of the 30 days you have honestly followed the program as directed and do not think that this is the most effective, easy, and enjoyable, weight loss system you have ever tried then I will refund every single penny.

That's right, if you are not absolutely thrilled with your weight loss and fitness experience then it is on the house, no obligations and no hard feelings.

No one in the industry is giving a guarantee like this.

That is how confident I am in my system and my ability to deliver it to you.

You literally have nothing to lose (except fat) and everything to gain.

Try me out…you will not be sorry!

The Five Qualifications You Must Meet
  1.  You must make sure this is something you really want to do.  You have to be "all in" so to speak.  This means giving an honest effort, the kind of effort needed for life changing results.  This means showing up for workouts and following the diet as directed.  You'll probably have to make some sacrifices.  The thing is with weight loss you can't have everything, at some point you have to pay the piper.  I'll do everything in my power to help you reach your goals.  Remember we succeed or fail together.
  2. You must be willing to follow the program as directed.  This program flat out works and it works well, given you follow it correctly.  Once you start making changes your results will be compromised, which neither of us wants.
  3. You must have realistic expectations.  If you believe you can take some magic pills and lose 50 pounds or that you can lose 100 pounds in a couple of months then my service isn't for you.  Also, if you suffer from "shiny object syndrome" and jump from diet to diet without giving them a chance work then we will not be a good fit either.
  4. You must be a busy, successful, professional over 40.   Over the years I have found that I relate to, enjoy helping, and most effective with working with this group of people.  They understand the meaning of hard work, focus and dedication...which is exactly what is needed to be successful. If you are really out of shape even better.
  5. You must keep what you learn confidential.  You must agree never to resell, publish, or distribute the information you learn in any way, shape, or form.   You'll be learning copyrighted proprietary trade secrets that are for your own use and benefit but not for resale or redistribution in any way.


    ***You will have to qualify to earn a spot for the highest end package where I work directly with you.    Not everyone that applies or inquires gets accepted.  For whatever reason if after the application process and phone consult I have decided that we are not a good fit for each other then we won't be able to work together.   My time is VERY limited and I only have a few spots available so I am VERY choosey who I work with.***

My Offer To You


Here's the deal:  I've been helping people like you rapidly transform their lives for close to 20 years.  I have the education, experience, and results  and would love to take you on your very own life changing journey…2x/week for 45 minutes is all it takes.

What to do now:  Pick one of the packages below that you would like to buy.  Click on the "Buy Now" button and it will take you to an order page where you will fill out your credit card and personal details.  Once you pay you will automatically be given access to your program.   Just do it now, while you are thinking about it.


Blaine Podaima, CSCS "Winnipeg's 40+ Weight Loss Specialist"
Owner Podaima Performance

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***Results may vary***




  • Full T40FIT Rapid Fat Loss System
  • Diet
  • Workout Program
  • Workout Education Module
  • Mental Mindset Module
  • Weight Loss Mastery Module
  • Smartphone App
  • Diet Tracking
  • Workout Tracking
  • Weight Tracking
  • Progress Photos
  • Private FB Group
  • Custom Diet
  • Custom Workout
  • In App Texting
  • Phone Texting
  • 24/7 Support
  • 2 Weekly Zoom Group Calls
  • Diet/Workout Adjustments
  • Initial 1 Hour Strategy Session
  • Daily Check Ins And Feedback
  • Must Pass Application Process
  • Number Of Workout Programs
  • Length Of Program
  • 30 Day Money Back Gurantee



  • Full T40FIT Rapid Fat Loss System Yes
  • Diet Yes
  • Workout Program Yes
  • Workout Education Module Yes
  • Mental Mindset Module Yes
  • Weight Loss Mastery Module Yes
  • Smartphone App Yes
  • Diet Tracking No
  • Workout Tracking No
  • Weight Tracking No
  • Progress Photos No
  • Private FB Group No
  • Custom Diet No
  • Custom Workout No
  • In App Texting No
  • Phone Texting No
  • 24/7 Support No
  • 2 Weekly Zoom Group Calls No
  • Diet/Workout Adjustments No
  • Initial 1 Hour Strategy Session No
  • Daily Check Ins And Feedback No
  • Must Pass Application Process No
  • Number Of Workout Programs 1
  • Length Of Program 6 Weeks
  • 30 Day Money Back Gurantee Yes



  • Full T40FIT Rapid Fat Loss System Yes
  • Diet Yes
  • Workout Program Yes
  • Workout Education Module Yes
  • Mental Mindset Module Yes
  • Weight Loss Mastery Module Yes
  • Smartphone App Yes
  • Diet Tracking Yes
  • Workout Tracking Yes
  • Weight Tracking Yes
  • Progress Photos Yes
  • Private FB Group Yes
  • Custom Diet No
  • Custom Workout No
  • In App Texting No
  • Phone Texting No
  • 24/7 Support No
  • 2 Weekly Zoom Group Calls No
  • Diet/Workout Adjustments No
  • Initial 1 Hour Strategy Session No
  • Daily Check Ins And Feedback No
  • Must Pass Application Process No
  • Number Of Workout Programs 3
  • Length Of Program 12 Weeks
  • 30 Day Money Back Gurantee Yes



  • Full T40FIT Rapid Fat Loss System Yes
  • Diet Yes
  • Workout Program Yes
  • Workout Education Module Yes
  • Mental Mindset Module Yes
  • Weight Loss Mastery Module Yes
  • Smartphone App Yes
  • Diet Tracking Yes
  • Workout Tracking Yes
  • Weight Tracking Yes
  • Progress Photos Yes
  • Private FB Group Yes
  • Custom Diet Yes
  • Custom Workout Yes
  • In App Texting Yes
  • Phone Texting Yes
  • 24/7 Support Yes
  • 2 Weekly Zoom Group Calls Yes
  • Diet/Workout Adjustments Yes
  • Initial 1 Hour Strategy Session Yes
  • Daily Check Ins And Feedback Yes
  • Must Pass Application Process Yes
  • Number Of Workout Programs Custom
  • Length Of Program Custom
  • 30 Day Money Back Gurantee Yes
Frquently Asked Questions
  1. How often do I need to train to see results?
    Most of my clients train 2x/week for 45 minutes and have excellent results
  2. How fast will I lose weight?
    This differs for everyone and is highly dependent on how well you diet and how hard you workout.  I do know that my programs can be highly effective for rapid weight loss when done properly.
  3. I don't have any experience working out, is that ok?
    Absolutely!  Most of the people that use my services have never stepped foot in a gym before.
  4. I hate cardio and find it boring.  Do we need to do this for weight loss?
    I do too.  Cardio is actually very ineffective for weight loss.  This means you won't be doing any.
  5. Won't weight training make me all big and bulky?
    No, not if you don't want it to.
  6. I hate dieting!  Will I have to follow a diet?
    Yes you do.  This is non-negotiable.  You want results and so do I.  You will not be hungry, I promise!
  7. I have tried many times to lose weight and it just seems that it will not come off no matter what I do!  How will this be any different?
    You were doing it all wrong.  There is way too much bad information out there.
  8. Will I be hungry?  I hate being hungry!
    No you will not be hungry.  I promise!
  9. Will this be too hard for me?  The last time I worked out it almost killed me.  Are you sure I can handle this?
    You will handle this just fine.  It almost killed you because you never progressed properly.  In my 20 years of training I have yet to have a client to quit because it was too hard.  This is actually one of my skills that I am most proud about.
  10. I want results super bad!  Can you make sure they happen quickly?
    Yes!  I want them just as bad as you.  You are my walking advertisements.
  11. If I lose weight faster won't it be easier to put back on as opposed to losing it more slowly?
    No.  This is another myth.  The studies out there actually suggest the opposite.  This means the faster you take the weight off the more likely you are to succeed and keep it off!
  12. How do I know that you know what  you are doing?
    Look at my education, experience and results.  You can't argue with those!  Some very smart people have given me great testimonials.  I have been doing this for 20 years and have learned hands on from the top trainers in the world.  These guys charge over $600/hour for their consulting services.  
  13. Your service sounds too good to be true!  Is there anyone that shouldn't use your service?
    Actually there is.  I don't work with athletes, bodybuilders, and fitness competitors.  There are other people that are more knowledgeable, have more experience, and have better equipment for working with these people.  My specialty is helping people 40+ lose weight and get healthier.  I understand that these people have busy lives so my programs are developed to get maximum results with the least amount of time and effort.  As they say, "he who is an expert at everything is an expert at nothing!"
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