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LOSE WEIGHT

LOSE WEIGHT

Get the body you have always wanted, faster than you have ever imagined.

TONE MUSCLE

TONE MUSCLE

Get that nice toned look that puts curves in all the right places.

 LOOK YOUNGER

LOOK YOUNGER

The #1 way to look younger is to lose weight.  Weight loss in the face can make a person look years-even decades younger!

 GET HEALTHY

GET HEALTHY

Greatly reduce the chances of heart attacks, strokes, diabetes and other potentially fatal diseases.

Winnipeg personal trainerDo You Want To Lose 10, 15, Even 20 Pounds In the Next 30 Days?”

Does it frustrate you to see other people lose weight so easily while you struggle for every single pound?  Does anything you eat go straight to your problem areas like your belly, butt, or thighs?  Are you angry that you still seem to gain weight even though you are barely eating anything?  Do you feel that you have the worst weight loss genetics ever?

Hi, my name is Blaine Podaima, “Winnipeg’s Weight Loss Specialist” and I am here to help you.  Let me start off by thanking you for dropping by, and congratulate you for making the decision to finally do something about your weight loss, or lack of.  I know it can be quite intimidating to start, so since you are here, you are already ahead of the game!  I have helped hundreds of people just like you overcome their genetics and turn their body into a fat burning machine.

Now it is important to understand, which I am sure a lot of you do, that weight loss has nothing to do with any fancy exercise machines, magic weight loss pills, or fad diets.  The multi-billion dollar weight loss industry spends a lot of money to have you believe this.  They want you to buy “these magical” weight loss devices, pills, and potions, not so that you can lose weight, but rather so they can make money.  They have been irresponsible and have used underhanded tricks to get you to believe in what they say as the truth.  The only thing this has led to is you being fed up, frustrated, and disappointed.  Don’t worry, it’s not your fault…I get it.  My goal is to take your fat loss to a level that you never even imagined was possible.  The methods I use are the quickest, safest, and healthiest approach to permanent weight loss.  Even if you have the worst genetics or slowest metabolism.

So why have most weight loss programs failed you and your expectations?

  1. They are not customized for you.  People are confused when it comes to weight loss.  They don’t know what to eat, when to eat it, or how much to eat.  Everyone has a different body type and metabolism, thus the weight loss program has to be customized.  This is the only way your body’s genetic “fat burning switch” can be flipped. A “one size fits all” type of weight loss program only works on about 30% of the population.  If you do not eat right for you and your unique body, then all of the dieting and exercise programs you do will offer you little to no results.  The exercise program also has to be customized. It has to be tailored specifically for you.  Following “cookie cutter” weight loss programs will not give you the results you want and will be too difficult. This will cause you to quit, or even worse…get injured.
  2. Out dated/bad information.  The internet has a lot of blame to take for this.  With all of the conflicting information that is on it, people don’t know who to believe.  More often than not you can be taking weight loss advice from an “internet marketer” who actually has never stepped foot in a gym before.  You have to have a good grasp on the industry to know who you should listen to and who is “blowing smoke.”
  3. Most weight loss programs are diet-only.  This is a huge mistake.  It is much easier to stick to a diet if you are exercising and vice versa.  If you just diet alone your chances of quitting are exponentially higher than if you exercised.   A big part of why your metabolism slows down as you age is because you lose muscle mass as you get older.  10% per decade.  This is a big reason why you find it harder to lose weight as you get older.  The good news is that we can reverse this and turn your body into a fat burning machine 24/7 with the proper weight training program.  Weight training will torch fat faster than any other method if done properly.

Now, I am sure you have always pictured what your life would be like once you lost all your weight:

  • You will have a toned, tight body. Your jeans will be getting looser by the day.
  • Look younger. Weight loss in the face will make you look years, even decades younger. Not to mention that “healthy glow” that your skin will now have. The easiest way to change how you  look is through weight loss, the results can be dramatic!
  • Have endless energy. No more energy crashes and mid afternoon naps.
  • Improved self-confidence. It’s easy to be confident when you like the way you look.

You are probably thinking, “this sounds great and all but, I don’t want to spend hours killing myself in the gym!”

Don’t worry, I wouldn’t want to do that either.

Give me 40 minutes 3x/week and I will “Blow You Away” with the results.

In just a few short months the changes will be dramatic, you will not believe the person looking back in the mirror at you.

So now you are probably saying to yourself, “Blaine you don’t know what it’s like to have my weight loss metabolism and genetics.  I have tried everything under the sun… how is this going to be any different?”  Well, let me tell you something, I actually do know what it is like.  I had weight issues for many years growing up.  I fell for all the weight loss gizmos, magical pills and fad diets myself…which of course did not work.   I know the embarrassment and frustrations of being over-weight.  I know what it’s like to not be able to buy the clothes that you want because they don’t look good on you.  I know what it’s like to avoid the beach or cringe every time you look in the mirror.  It sucks big time.  I get it.

It was not until I learned some very unusual tricks that I was able to finally beat my weight problems once and for all, quickly and permanently. Honestly, the impact it has had on my personal and professional life is unbelievable.  It’s a sad truth that overweight people do get treated differently.  Weight loss goes well beyond looking good in the mirror.  Everything in your life will get so much better as a result of it.  Trust me.

The amazing news is that I have been able to replicate my own results on virtually hundreds of my clients.  By the time they call me I am a “last resort” or “final attempt” to lose weight, because they have tried almost everything over many years, sometimes decades.  There is no doubt that many of them do have worse genetics and a worse metabolism than you, yet we were able to lose the weight quickly and safely.  This will work for you, it will work for everyone.

So where exactly did I learn these “secret methods?”  I travelled across North America and learned hands on from the top strength and conditioning coaches in the world.  These are the “go to” guys that professional movie stars and athletes go to when they need to lose weight fast!  And yes, they do have secret methods and shortcuts to help you lose weight fast.  They were very expensive but the amount of weight loss knowledge I learned from them easily exceeded what I learned in 4 years of University.

What can you expect?

  • Quick results. It is easy to stay motivated when you are seeing changes in your body on a daily basis. People quit when progress is slow.
  • Custom made programs. Everyone is different so the programs should be different. Generic programs only work for 30% of the population.
  • You won’t be hungry. How long do you think you could stay on a diet that you were never hungry? My guess is as long as you had to, to reach your weight loss goals.
  • Weight training only. No more boring cardio. Weights will give you that nice toned look and torch those unwanted pounds off fast. Cardio can’t even come close to the results.
  • Exercise will be enjoyable. Not too easy, not too hard, but just right. You will actually find yourself craving the gym.
  • No more spending hours in the gym. 2 hours/week is all it takes!

I know that starting a weight loss program can be quite intimidating. Most of my clients had the same worries as you have when starting out. You will see just as they did that you have absolutely nothing to worry about. Actually this fear will be gone after the very first session. You are in good hands I promise.

Let’s look at some of the benefits that you will start to experience almost immediately, following a program I design for YOU:

  • Rapid weight loss. Look and feel better than you have in years.
  • Increased muscle mass. Combat age related muscle mass wasting and put curves in all the right places
  • Lower blood pressure. Reduce the chances of heart attacks, strokes, and cardiovascular disease.
  • Improved blood sugar levels. Prevent diabetes which is 100% lifestyle related.
  • Better posture. Get a nice tall posture instead of slouched over all the time. People with desk jobs need this bad!
  • Increased bone density. Greatly decrease the chances of osteoporosis.
  • Better sleep. Diet and exercise is one of the best ways to sleep better.
  • Better mood. Diet and exercise is proven to be more powerful than any anti-depressant.
  • More energy.
  • Rehabilitation of injuries. Most injuries can be healed with the proper strengthening program.
  • Better quality of life. Every day you will feel better. Each day will be better!

Education, Experience, and Results.

I hold a degree in Kinesiology and had the opportunity to travel North America and learn hands on from top strength and conditioning coaches in the world. I have been a Winnipeg personal trainer for 15 years and ……I get RESULTS! This is what REALLY MATTERS to you. Take a look at my testimonials…there is no doubt that these individuals lives have changed for the better. I am 100% confident that I can do the same for you.

Take the next step

Now the next step is up to you. Simply pick up the phone and call (204) 294-7863 and get started.  Remember what you have been doing up until now has not worked.  This will work, I promise.  Let’s get started on your new body and new future today.

My promise

If for whatever reason you are not satisfied with our first session you will get it for free. No questions asked. If you are not happy then I am not happy. Period.

I look forward to hearing from you…

 cvt

Blaine Podaima


Lose 10 lbs in 14 days

“Get Started Today!”