Meet The Team

Hi, my name is Blaine Podaima, I am a personal trainer from Winnipeg with over 20 years experience.

I grew up as an overweight kid and struggled with my weight for the first two decades of my life.  This painful struggle left me feeling frustrated, confused, and depressed.

It was not until I stumbled upon world famous strength and conditioning coach Charles Poliquin that I was finally able to beat my weight problem once and for all.  He taught me a simple system that uses weight training for rapid weight loss. 

Through years of experimentation with myself and hundreds of clients I was able to tweak his system to be more efficient and less rigid to better suit people over 40…the end result is my weight loss system called T40FIT

This system has allowed me to lose over 50 pounds myself and is responsible for hundreds of clients losing thousands of pounds.  The best part is you don't have to give up your life, spend endless hours in the gym, or starve yourself for rapid weight loss results.

I am extremely proud to say that I train some of Winnipeg's most prominent, successful, and well known people. CEO's, lawyers, doctors, and everything in between. It's really humbling that people in such positions have come to me for my help, guidance, and knowledge in getting them healthy, back in shape, and back to feeling great about themselves! In fact, chances are you probably currently know someone who is working with me at this very moment!

To get more information on how I can help you reach your goals fill out the contact form to set up a free 15 minute phone consultation.

Do you want to solve your weight loss problems once and for all?


  • Bachelor Of Kinesiology- University of Winnipeg
  • Certified Strength and Conditioning Specialist (CSCS) (NSCA)
  • Poliquin Level 1 Strength Coach
  • Poliquin Biosignature Modulation
  • CHEK Certified Golf Biomechanic
  • CHEK Certified Exercise Coach
  • MFC Resistance Training
  • CPR/First Aid

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
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Here Is What Our Awesome Clients Are Saying!

Results May Vary



"My name is Ryan Podaima and I am 38 years old. I asked my older brother Blaine for help because I needed some serious help with my weight! I have never worked out before or dieted before this and I lost 60 pounds in 5 months! Not only that my physical conditioning improved big time!

To tell you the truth it really wasn't that difficult. The first week was a little tough to get used to everything, but once I got into the groove it was pretty easy and the best part is that the weight seemed to just keep flying off of me.
I never really had a problem with my weight before, but in the last few years it creeped up on me. I didn't really think things were as bad as they were until I looked at a picture from a recent event. I was shocked at the way I looked and decided to call my brother for help.

Of course I may be biased in my recommendation for my brother, but you cannot argue with the pictures. If he can help me, then I'm sure he can help almost anyone out there!"

***Results may vary***



"Working with Blaine has been the best investment I've made into myself.

What started as a substantial weight loss goal, this journey has produced strength, lean muscle, great skin and my weight loss goal!! At 46, I'm in the best shape of my life.

Blaine is pretty amazing. He has kept me motivated while pushing me when I've needed it. He is very professional, compassionate and knowledgeable."

***Results may vary***



"I was always a very active kid and played a lot of sports growing up, weight was never really an issue for me. Once life started to take over with all of my other responsibilities I found myself not being as active and of course eating more.

Over the years this took its toll and I accumulated over 80 pounds of fat and no longer felt comfortable or was happy about what I let myself happen to me. One day I decided enough was enough and give Blaine a call to help me lose weight as I have known others that he has helped lose weight and get their life back as well.

I decided to follow the program by the book and the results were better than anything I could have imagined! The weight just seemed to keep flying off, every time I stepped on the scale I was down more weight…and the best part is that I was never hungry! I ended up losing 80 pounds of fat in a little over 4 months and I couldn't be happier! Seriously if you need help losing weight then give Blaine a call…you won't regret it!!"

***Results may vary***

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