Meet The Podaima Performance Team
Hi, my name is Blaine Podaima. I am a personal trainer from Winnipeg with over 25 years of experience training people and helping them lose weight, get fit, and get healthy. I am also the owner of Podaima Performance.
I have opened a private, members-only gym that helps busy professionals over 40 lose weight, get fit, and get healthy, training only twice per week. The gym is unique because it is members-only and by appointment only, with a maximum of 4 people training at once in 3,000 square feet.
I am incredibly proud to say that we train some of Winnipeg's most prominent, successful, and well-known people, and I would love to help you as well.
No matter how out of shape you are, or how much weight you have to lose, I'm confident you can do it, and we can help you get there.
I look forward to helping you crush your goals and getting you from wherever you are now to where you want to be!
Blaine Podaima, CSCS
Owner Podaima Performance Inc.
Education
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Elger Doerksen, RPT
General Manager Podaima Performance Inc., Manager Podaima Performance Lorimer, Trainer
Hello, I'm Elger, a certified fitness leader and a registered personal trainer. My fitness journey began six years ago when I woke up one morning, looked in the mirror, and decided it was time for a change.
I delved into extensive research on proper eating habits and exercise programs, equipping myself with the knowledge needed to shed an impressive 50 pounds in just six months. Since then, my focus has shifted towards building lean muscle mass.
My transformation didn't go unnoticed at my local gym, where many people approached me for advice on diet and training. Their inquiries and my passion for helping others inspired me to pursue a certification in personal training from MFC, which I proudly received in 2020.
Beyond fitness, I've always had a strong connection with sports. From my teenage years to adulthood, I've enjoyed activities like softball, golf, biking, and, of course, regular exercise. My drive for fitness also encouraged me to try out for my first ever bodybuilding competition in June 2023. Using my knowledge of diet and exercise, I was able to place third for my first show! My family is my anchor, and I've been happily married for 14 years with a wonderful 5-year-old daughter.
As a member of the Podaima Performance team, I'm excited to work with you and assist you in achieving your fitness goals. Whether it's shedding pounds, building muscle, or improving your overall health, I'm here to guide and support you on your journey to a healthier, more active life. Let's work together to make your fitness aspirations a reality!
Education
- MFC Fitness Leader
- MFC Resistance Training
- MFC Registered Personal Trainer
- MFC Resistance Training & Active Older Adult
- CPR/First Aid
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Jenna Jarduck, RPT
Trainer
Hi, my name is Jenna. I’m a certified fitness leader and registered personal trainer. Health and fitness has always been a huge passion of mine for as long as I can remember. I grew up playing sports which guided me towards strength training and becoming a certified personal trainer.
I have worked in many gyms, coaching and motivating many people all with unique skills, abilities and goals. With over 5 years of experience, I have knowledge in sport conditioning, group fitness and bootcamp style classes, and strength training.
As a member of Podaima Performance, I look forward to working with you and helping you achieve your fitness goals!
Education
- RPT-Manitoba Fitness Council
- Bachelor of Science (University of Winnipeg)
- CPR/First Aid
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Carlie Froese, CPT, Kinesiologist
Trainer
Hi! My name is Carlie. I am a registered personal trainer and certified kinesiologist.
My passion for fitness started as a child when I began playing softball competitively. In order to strive to be the best player that I could be I began training with a group of personal trainers and fitness coaches. I could see the physical and mental changes that occurred from working with a great team of professionals that were there to support me and make me better.
Their support and ability to help me achieve my goals encouraged me to do the same for others by going to the University of Winnipeg and completing a bachelor’s degree in Kinesiology. I gained a comprehensive understanding in human movement, and exercise training. I love continuously learning and being able to apply and educate to others what I have learnt!
As part of the Podaima Performance team, I look forward to sharing my love and passion for fitness! I am here to support, motivate and educate clients to help transform your lives and achieve your fitness aspirations!
Education
- Bachelors of Kinesiology – University of Winnipeg
- Canadian Kinesiology Alliance Certified
- Manitoba Kinesiology Association Certified
- CPR/ First aid Certified
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Jacob Normore, CPT
Trainer
Hello, my name is Jacob. I'm a certified fitness trainer and nutrition coach. I've grown up playing
lots of sports! Health and fitness have always been important to me, and something I've always
been passionate about.
I played football for the VI Raiders in the CJFL and grew up playing competitive club soccer
and other sports. I hired a personal trainer at 17 and knew I wanted to help other people
with their fitness goals/habits from there on.
With over five years of experience, I have knowledge on recovery, cardiovascular training, group training, weight loss, strength training, and more! As a part of the Podaima Performance team, I look forward to working with everyone and
helping people achieve their goals!
Education
• NASM Registered Personal Trainer
• PN LVL 1 Nutrition Coach
• CPR/First Aid
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Ryan Scott, CPT
Manager Podaima Performance McCreary, Trainer
Hello, My name is Ryan Scott and I am a certified personal trainer and movement specialist at Podaima Performance. I have been involved with the fitness industry for 15 years helping clients from all walks of life, either improve performance or better their quality of life overall.
Throughout my life, fitness has always been apart of it in the form of sports. I played football my entire life as well as hockey and soccer. As I grew up I learned how much exercise and nutrition can play a vital role in your performance in sport and moreso in life. That's when fitness and exercise became a passion. Through football, I learned what hard work and dedication can do for results and the same goes for the exercise and your daily life
When I got involved in Personal Training, I wanted to help clients have a better quality of living, Whether that be returning from an injury, carrying groceries from the car in one haul or being able to keep up with grandkids. I invested heavily into ensuring that no matter your goal, concern or challenge, i can be the one stop shop to turn your life around and create habits that last a lifetime
As apart of the Podaima Performance team, I look forward to working with you and helping you reach your goals, no matter what they are and helping you move towards a better you and a better future, one step at a time!
Education
- Issa Certified Personal Trainer
- Cpr c and Aed
- ETA Lower Body Mastery
- KP Institute Movement Specialist
- GIrls Gone Strong Women's Coaching Specialist
- GGS Pre/Post Natal Coaching Specialst
- GGS Menopause Coaching Specialist
- Barbell Rehab Workshop Level 1
- Barbell Rehab Strength Training Post-Op Clients
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Rayna Tresoor, Canfit Pro Certified Trainer
Trainer
Hi, my name is Rayna! I’m a certified Personal Trainer here at Podaima Performance!
Fitness has always been a core part of my life. As a lifelong athlete and former college volleyball player, I’ve experienced firsthand how movement can shape not just the body, but the mind and spirit. I completed two years of college in the Physical Education and Leadership program, which gave me a strong foundation in both the science of exercise and the art of motivating others.
I’ve also been someone who’s constantly struggled with gaining/losing weight. As a kid I was overweight, but as I got older, sports became the number one priority for me which led to me playing college volleyball. I’ve also had to learn over the years how to have a healthy relationship with food. Just two years ago I was 50lbs heavier, feeling extremely unhappy with the way I looked and felt and knew something needed to change. I started prioritizing my mental and physical health, and most importantly worked on being more kind to myself. I started working at a gym where I was surrounded by very happy motivated people. That’s exactly what I needed to push me in the right direction!
As a personal trainer, I’m passionate about helping clients see real, sustainable results through consistency and commitment. I believe that working out should go beyond physical transformation—it’s a vital tool for mental clarity, confidence, and overall well-being. My goal is to show every client that they are stronger than they think, and that with the right support and mindset, they can achieve anything they set out to do!
Education
- Canfit Pro Certified Trainer
- PE and Leadership Program
- CPR/First Aid
- Mental Health In Workplace
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Brosnan Vilar, ISSA Certified Personal Trainer
Trainer
Hi! My name is Brosnan, and I am a certified personal trainer and nutrition coach!
Unlike many trainers, I didn’t grow up playing organized sports; I was more of a bookworm. My fitness journey began with seven years of karate, where I earned my black belt and learned the importance of discipline and perseverance. In middle school, I started running to lose weight and eventually completed my first 10K race. I then discovered weightlifting in high school, and decided it was time to bulk up and gain some muscle.
After high school, I wanted to become a well-rounded athlete by improving all aspects of my fitness. That goal led me to weightlifting, where I continue to challenge myself today. I also spent several years playing co-ed soccer and volleyball, which further fueled my love for staying active and trying new challenges.
I believe fitness should be something you enjoy, not just something you have to endure. My goal is to create a positive, supportive environment where training is both challenging and fun, so you can build confidence, celebrate your progress, and enjoy the journey along the way!
Education
- ISSA Certified Personal Trainer
- ISSA Nutrition Coach
- CPR/First Aid
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Nic Peters, MFC Certified Personal Trainer
Trainer
Hello, my name is Nic Peters, and I am a Certified Personal Trainer at Podaima Performance.
Fitness has been a major part of my life for 15+ years. I began playing football at the age of six and competed at a high level through the age of 18. As an undersized athlete in a highly physical sport, I started working with a personal trainer at a young age to build strength, develop muscle, and become a better athlete.
That experience had a lasting impact on me and sparked my passion for helping others. Having seen firsthand how the right guidance and support can transform someone’s confidence and abilities, I am passionate about providing that same positive impact to my clients.
Through more than 15 years of training experience, I have developed a strong understanding of the importance of consistency, determination, and work ethic when it comes to achieving long-term results. My goal is to help clients become stronger, healthier, and more confident—both inside and outside of the gym.
Whether you are looking to build strength, improve your fitness, or simply feel more comfortable and confident in the gym, I am committed to helping you reach your goals and become the best version of yourself.
Education
- MFC Resistance Training Certification
- MFC Personal Training Certification
- ETA Shoulder (Scapula) Programming Specialist Certification
- ETA Hip Programming Specialist Certification
- CPR/First Aid
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Paige Kasian, CPT, Kinesiologist
Trainer
Hi, my name is Paige. I am a certified fitness leader and trainer with a Bachelor’s degree in Kinesiology from the University of Manitoba. My first passion related to physical activity was figure skating. I grew up a competitive figure skater and competed across the country for over a decade. When I stopped competing, I found a new way to pass on my love for the sport by becoming a coach. I am a certified CanSkate and Regional figure skating coach with Skate Manitoba. I am also the off-ice/dryland coordinator for Skate Winnipeg, where I create and deliver strength and conditioning workouts for skaters of all levels.
Outside of sport, I have four years of group fitness coaching experience, which has allowed me to bring a fun energy to the team and build strong, motivational relationships with clients. I have extensive experience designing and leading High-Intensity Interval Training (HIIT) programs for individuals of all ages and fitness levels, which has helped me build a well-rounded foundation in both strength training and cardiovascular fitness. More recently, I have expanded my knowledge and training in areas such as menopause, pregnancy, and older adult fitness, as I have increasingly worked with clients in these demographics. This has allowed me to further tailor my approach to each individual's unique needs and goals.
Overall, I would describe myself as an outgoing people-person who enjoys meeting clients where they are and taking the time to fully understand their needs and goals. I value being a good listener and adapting to each individual’s personality and energy. I strive to create an environment where clients feel comfortable communicating openly and supported throughout their journey.
Education
-
Bachelor of Kinesiology and Recreation Management, University of Manitoba — With Distinction, 2026
-
Certified Fitness Leader & Trainer
-
NASM “Fit Body” Boot Camp Coaches Course
-
NASM Training Through Menopause
-
NASM Training Through Pregnancy
-
NASM Training the Older Adult
-
NCCP Certified CanSkate Coach
-
NCCP Certified Regional Coach
-
NCCP Coaching Education & Safe Sport Training
- CPR/First Aid
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
Ethan Fast, CPT, Kinesiologist
Trainer
Hello I’m Ethan, a Registered Personal Trainer and Certified Kinesiologist with a Bachelor’s of Kinesiology degree from the University of Winnipeg. I’ve always had a passion for health, fitness, and helping others, which began through my own background in competitive basketball. Playing competitively sparked my interest in strength and conditioning, an area I continue to incorporate into my own life and professional practice today. My experiences with individuals dealing with injuries and chronic health conditions ultimately inspired me to pursue kinesiology, with the goal of helping people become healthier, stronger, and more confident while improving their overall quality of life.
Throughout my education and career, I’ve had the opportunity to work with individuals from many different backgrounds and with a variety of goals and needs. My experience includes working with individuals with cardiovascular, pulmonary, metabolic, and musculoskeletal conditions, as well as those looking to lose weight, improve their fitness, build strength, or simply feel better in their everyday lives. I believe that there is no one-size-fits-all approach to fitness. Every individual is different, which is why I prioritize creating personalized programs based on each client’s abilities, goals, lifestyle, and needs. During my time at the University of Winnipeg, I also assisted with teaching strength and conditioning labs, further developing my knowledge and ability to coach and educate others.
As part of the Podaima Performance team, my goal is to create an environment where clients feel comfortable, supported, and motivated to work toward their goals. I would describe myself as personable, approachable, and outgoing, and I genuinely enjoy building professional relationships with the people I work with. Whether you’re looking to lose weight, build strength, look and feel more toned, or simply improve your quality of life, I’d be more than happy to help you along your journey!
Education
- Bachelor of Kinesiology — University of Winnipeg - 2026
- Canadian Kinesiology Alliance Certified
- Manitoba Kinesiology Association Certified
- First Aid/CPR Certified
Expert In
- Weight Loss
- Toning
- Strength And Conditioning
- Changing People's Lives
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Here Is What Our Awesome Clients Are Saying!
Results May Vary
Ryan
"My name is Ryan Podaima and I am 38 years old. I asked my older brother Blaine for help because I needed some serious help with my weight! I have never worked out before or dieted before this and I lost 60 pounds in 5 months! Not only that my physical conditioning improved big time!
To tell you the truth it really wasn't that difficult. The first week was a little tough to get used to everything, but once I got into the groove it was pretty easy and the best part is that the weight seemed to just keep flying off of me.
I never really had a problem with my weight before, but in the last few years it creeped up on me. I didn't really think things were as bad as they were until I looked at a picture from a recent event. I was shocked at the way I looked and decided to call my brother for help.
Of course I may be biased in my recommendation for my brother, but you cannot argue with the pictures. If he can help me, then I'm sure he can help almost anyone out there!"
***Results may vary***
H
"Working with Blaine has been the best investment I've made into myself.
What started as a substantial weight loss goal, this journey has produced strength, lean muscle, great skin and my weight loss goal!! At 46, I'm in the best shape of my life.
Blaine is pretty amazing. He has kept me motivated while pushing me when I've needed it. He is very professional, compassionate and knowledgeable."
***Results may vary***
CHAD
"I was always a very active kid and played a lot of sports growing up, weight was never really an issue for me. Once life started to take over with all of my other responsibilities I found myself not being as active and of course eating more.
Over the years this took its toll and I accumulated over 80 pounds of fat and no longer felt comfortable or was happy about what I let myself happen to me. One day I decided enough was enough and give Blaine a call to help me lose weight as I have known others that he has helped lose weight and get their life back as well.
I decided to follow the program by the book and the results were better than anything I could have imagined! The weight just seemed to keep flying off, every time I stepped on the scale I was down more weight…and the best part is that I was never hungry! I ended up losing 80 pounds of fat in a little over 4 months and I couldn't be happier! Seriously if you need help losing weight then give Blaine a call…you won't regret it!!"
***Results may vary***