[vc_row][vc_column css=”.vc_custom_1502347128184{padding-bottom: 30px !important;}”][vc_accordion style=”toggle_with_icon”][vc_accordion_tab title=”How often do I need to train to see results?” icon=”icon-arrow-down”][vc_column_text]Most of my clients train 3x/week for 45 minutes and have excellent results.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Where do you train at?” icon=”icon-arrow-down”][vc_column_text]Fort Rouge Leisure Center at 625 Osborne Street. It is a nice quiet un-intimidating gym.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”How fast will I lose weight?” icon=”icon-arrow-down”][vc_column_text]That differs for everyone and is highly dependent on how well you diet and how hard you workout.  I do know that my programs are highly effective for rapid weight loss when done properly.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I don’t have any experience with working out is that ok?” icon=”icon-arrow-down”][vc_column_text]Absolutely!  Most of the people that use my services have never stepped foot in a gym before.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I hate cardio and find it boring, do we need to do this for weight loss?” icon=”icon-arrow-down”][vc_column_text]I do too.  Cardio is actually very ineffective for weight loss.  This means you won’t be doing any.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Wont weight training make me all big and bulky?” icon=”icon-arrow-down”][vc_column_text]No, not if you don’t want it to.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I hate dieting, will I have to follow a diet?” icon=”icon-arrow-down”][vc_column_text]If you have a lot of weight to lose then yes you will have to follow a diet.  This is non-negotiable.  You want results and so do I.  You will not be hungry.  Promise.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”What happens if I am not happy with our first training session?” icon=”icon-arrow-down”][vc_column_text]You get it for free.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I have tried many times to lose weight and it just seems that it will not come off no matter what I do! How will this be any different?” icon=”icon-arrow-down”][vc_column_text]You were doing it all wrong.  There is way too much bad information out there.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I have never worked out before and quite honestly going to the gym scares me!” icon=”icon-arrow-down”][vc_column_text]Most people that come see me have this concern.  Trust me you will see just like they did, you have absolutely nothing to worry about.  You are in good hands.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I don’t llke working out infront of other people…can we do this in my home gym?” icon=”icon-arrow-down”][vc_column_text]No.  99% of home gyms will not give you the results you are looking for.  Also the drop out rate for people that work out at home is extremely high.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Will I be hungry? I hate being hungry!” icon=”icon-arrow-down”][vc_column_text]No you will not be hungry.  Promise![/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Will this be too hard for me? The last time I worked out it almost killed me. Are you sure I can handle this?” icon=”icon-arrow-down”][vc_column_text]

You will handle this just fine.  It almost killed you because you never progressed properly.  In my 10 years of training I have never had a client quit because it was too hard.

[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I want results super bad! Can you make sure they happen quickly?” icon=”icon-arrow-down”][vc_column_text]Yes!  I want them just as bad and quickly as you.  You are my walking advertisements.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”How do I know that you know what you are doing?” icon=”icon-arrow-down”][vc_column_text]Look at my education, experience, and results.  You can’t argue with those!  I have been doing this for over 10 years and have learned first hand from the top trainers in the world.  These guys charge over $600/hour for their consulting services.  References available.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”How much is this going to cost me?” icon=”icon-arrow-down”][vc_column_text]Anywhere from $360-$720/month.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”What Payments Do You Accept?” icon=”icon-arrow-down”][vc_column_text]I accept cash, cheque, Visa, MasterCard, and e-Transfer.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”I want to get started ASAP…What do I do?” icon=”icon-arrow-down”][vc_column_text]Call 204 294 7863 or email blaine@podaimaperformance.com now![/vc_column_text][/vc_accordion_tab][/vc_accordion][/vc_column][/vc_row]

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