PodaimaPerformance_0096
Lose Weight After 40
Training Only TWICE Per Week With Our

T40FIT Rapid Fat Loss System

Weight Loss

Why The Number 5 Is Important

Did you know if your best friend is overweight you have a greater chance of being overweight yourself? If your best friend is healthy, fit and lives the lifestyle you have a greater chance of doing the same. Jim Rohn has a famous saying, “you are the average of the 5 people you spend the …

Why The Number 5 Is Important Read More »

Monday

I’ll keep this one short and sweet. Monday is the most important day in my opinion when it comes to losing weight and exercising. No matter how good or bad you did last week, it is now a new week. What you do on Monday will set the pace for the rest of the week. …

Monday Read More »

There Never Is A Perfect Time

People are always waiting for the perfect time to start things. Especially if things seem difficult or put the person out of their comfort zone. I have been guilty of doing this as well. Whether it be fitness, weight loss, business, or really anything people have to wait until everything is perfect to start. Guess …

There Never Is A Perfect Time Read More »

Scroll to Top