Weight Loss

Weigh Yourself Daily

Weigh Yourself Daily

This week I had a few clients that got pretty upset and stressed out…but it needed to be done, for their own good. Why? They haven’t weighed themselves in a long time and are either avoiding it (COPE) or stepped on and got a big surprise. (and not a good one lol) It happens all

Weigh Yourself Daily Read More »

Scroll to Top