I was scrolling through my FB yesterday and in one of the weight loss groups I belong in a woman was freaking out because she doesn’t understand why she is not losing weight. She wrote a short novel on how she’s working out every day, HIT, using her app, counting her macros, was giving % …
“I’m So Frustrated!!! Whyyy Am I Not Losing Weight??” Read More »
Yesterday I spent the morning setting up my room for shooting some talking videos for an project I’m working on, I needed to cover the windows from the sun because I am using a curtain as a backdrop and want it dark with no sun showing through. So I decided to tape foil to the …
Here is some pictures from some pics and vids we shot yesterday. Over 350 and all! Not going to lie it was a good workout after it was all done, even if just doing a few light reps. Now for the part which I dread…the editing, organizing, and uploading, which is tedious and BORING. It …
Here is a home workout arm superset that you can do with bands!
Hey I know a lot of you do not have social media and I want to be able to show you my progress pics on my gym and the renovations and updates! It was a spin cycle place before. This is so exciting for me, it really is going to be something great for everyone! …