Many people are not aware but the easiest way to look younger is to lose weight.
This of course is if you are overweight to begin with. If you are already skinny then this could actually have a negative effect and start to make you look gaunt.
However for most of you reading this you could definitely shave off many years even decades just by losing weight.
When people gain weight they don’t realize how much they gain in the face. I guess it’s because they see themselves every day that they don’t notice.
I believe a lot of people actually think that what they are experiencing is aging but in reality it’s just that they have gained weight.
Once they lose the weight they look younger…I have experienced this myself and with many clients.
Once they lose alot of weight and look back at their pictures they are shocked by how much their face has changed.
Not only will your face look leaner but your cheekbones and jawline will pop out.
Also from all the good food and exercise your skin will have more of a healthy, youthful, glow.
The good news is that one of the first places a person starts to lose weight is in the face.
