Starting a weight loss/fitness program is a pretty big deal for most people.
It is intimidating because of the unknown and also because people don’t want to fail.
It is easy to put things off when people are unsure or intimidated.
They are always waiting for the perfect time to start.
The truth is there is no better time to start than right now.
There is no benefit to waiting.
There will always be something in your life going on that you can use as an excuse as to why you can’t start an exercise program.
I have had clients tell me that they have looked at my site for a whole year before starting.
It’s great that they eventually started but the usual response I get is that they wish they would not have waited so long to start.
So if you have been thinking about starting a fitness/weight loss program but are waiting for the “perfect time” to start then I recommend to not even think about it anymore and just do it.